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Schematic illustration of body water content. Schematic illustration of fluid compartments.

       Source: Tortora GJ, Derrickson B. (2017) Tortora’s Principles of Anatomy and Physiology, 15th edn. Hoboken: Wiley, with permission from John Wiley & Sons.

      The ability to maintain an adequate fluid balance is essential to health. Inadequate fluid intake or excessive fluid loss can lead to dehydration, which may impact negatively on renal and cardiac performance and electrolyte function. Regulating the volume and composition of body fluids, controlling how they are distributed throughout the body and balancing body fluid are critical when maintaining homeostasis and health.

      A body fluid is a substance, usually a liquid, produced by the body that comprises water and dissolved solutes. Body fluids are dilute water solutions. Humans are predominantly made up of water, which ranges from around 75% of body mass in infants to approximately 50–60% in adult men and women and in old age as low as 45%. Body water varies with the amount of adipose tissue that the body stores. As the amount of adipose tissue increases, percentage of body water falls. Women tend to store more adipose tissue than men.

      Intracellular fluid

      Around two‐thirds of the body’s fluid is intracellular in the adult, contained within more than 100 trillion cells; this amounts to approximately 28 litres for an average 70 kg male. These vast numbers of cells are not physically united; the ICF compartment is a virtual compartment. These are small discontinuous collections of fluid but from a physiological perspective, intracellular fluid is considered as if it were one single compartment.

      Extracellular fluid

      Extracellular fluid is located outside cells, surrounding them. Effective functioning of body cells depends on the precise regulation of the composition of their surrounding fluid. As the ECF surrounds the cells of the body, it serves as the body’s internal environment. The space that surrounds the entire body is the external environment.

      Extracellular fluid declines as we age and is more readily lost from the body than the ICF. ECF is usually subdivided into a number of smaller compartments that are located in the intravascular and interstitial compartments or spaces. The intravascular compartment comprises the fluid within the blood vessels (the plasma volume). In an average adult blood volume amounts to 5–6 litres, approximately 3 litres of which is plasma. The interstitial fluid is the fluid in the ‘gaps’ between the cells and outside the blood vessels; this includes lymph fluid, sometimes called the ‘third space’. Transcellular fluid is fluid contained within particular cavities of the body and digestive secretions that are separated by a layer of epithelium from the interstitial compartment. Transcellular fluid is akin to interstitial fluid and often this is considered to be a part of interstitial volume. The transcellular fluid amounts to around 1 litre.

      Fluid balance is the balance between the volume of fluid taken in and the volume of fluid the body excretes. Optimal hydration is achieved when the volume of fluid taken in matches the volume of fluid excreted. Maintaining fluid balance is primarily accomplished through renal activity. Fluid intake and urine output are the key processes for maintaining fluid balance. A fall in circulating plasma volume, for example due to haemorrhage, can affect bodily functions such as oxygen delivery to the tissues and cells.

      Fluid within the body can be thought of as separated into numerous functional compartments that are divided by semi‐permeable membranes permitting free movement of water but not of certain classes of solutes. In a healthy individual, fluid is divided between these functional compartments in specific ratios. The force that allows fluids to move between the body's fluid compartments is a difference between the compartments' relative osmolarity. Fluid moves between compartments until their relative osmolarity is balanced and a new steady state is achieved. Changes in osmolarity usually impact the ECF first as this is the compartment immediately in contact with the external environment. Once the ECF osmolarity changes, water moves into or out of the intracellular compartment within minutes, until a new osmolar equilibrium is established between the ECF and ICF.

      Clinical practice point

      Fluid balance charts (records) are a critical component of patient care and the duty for keeping fluid balance charts lies with nurses. All nurses are required to perform a thorough hydration assessment so as to plan and deliver individualised patient care. During handover and between shifts, a report on the patient’s fluid intake and output (fluid balance information) should be discussed in order to identify and prevent deterioration.

Schematic illustration of structures located within body cells.

       Source: Peate I, Wild K & Nair M (eds). Nursing Practice: Knowledge and Care (2014).

Schematic illustration of mitochondrion.

       Source: Peate I, Wild K & Nair M (eds) Nursing Practice: Knowledge and Care (2014).

Schematic illustration of the fluid mosaic arrangement.