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среду и пяток; Как должно питаться во вторник и четверток. Т. 5. С. 313–315.

      5

      Варсонуфий и Иоанн, прп. Подвижнические наставления. Т. 2. С. 477.

      6

      Марк Подвижник, прп. Наставления Марка Подвижника о духовной жизни. Т. 1. С. 444.

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