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In Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment, police and SWAT trainer Mike Young shows you how to make and use ingenious home training aids-from such inexpensive, easily obtainable resources as a grocery bag, an old towel, a worn-out tire, or various construction-site scraps-to enhance your martial arts practice.Included in this martial arts book are simple instructions for a wide array of equipment for the home martial arts studio, including the shadowboxing towel; footwork, balance, and leg developer; multipurpose tire; precision blocking stick; heavy-duty striking post; grocery bag; small hanging bag; and choking dummy.Martial Arts Home Training sets out Mike Young's patented «rock & roll» methods for getting the most out of your training equipment and your training time. With the twin maxims «correct practice makes perfect» and «KISS» (keep it simple, stupid) always in mind, Young provides a thorough grounding in the essentials of developing home training equipment and the fundamentals of maintaining the diligent yet playful attitude necessary to get the most from it.

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Martial Arts Techniques for Law Enforcement provides clear and straightforward lessons to law enforcement officials so they can effectively defend themselves in the line of duty.A comprehensive handbook of law enforcement self-defense, this martial arts guide offers instruction in techniques and tactics taken from a variety of martial arts forms that specifically cater to the situations unique to police officers. These simple, easy-to-follow lessons teach readers the theory behind:Stikes and KicksCome-Alongs and TakedownsPsychological Defensive TacticsDefensive Maneuvers, including One-Hand DefensesDefensive Techniques against Weapons and Guns

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Learn how to protect corporate information by properly designing, managing, and maintaining security at the database level Security is a primary concern in all aspects of development and IT administration. While locking down networks and erecting firewalls will always be necessary, so much more can be done to protect a corporation's most valuable intangible assets: accounting records, customer lists, and inventories. Microsoft SQL Server 2000 has proven itself to be the fastest and most reliable product available for protecting corporate data. No other book covers as thoroughly the subject of security design and implementation strategies; Mastering SQL Server 2000 Security fills that gap in literature with practical, hands-on advice. Packed with indispensable design information that can make a tightly secured database faster and easier to use, this book is essential reading for both administrators and developers of databases. The authors explain just how much more is possible in the task of protecting corporate information by properly designing, managing, and maintaining security at the database level. From this book you will: Learn the ins and outs of SQL Server 2000 Security design Understand the implementation differences between SQL Server Authentication and Windows Authentication Understand the security options in SQL Server 2000 for Internet applications Integrate the security of Windows 2000 (Kerberos) into your SQL Server deployment Master the security requirements for distributed data environments, such as DTS, replication, linked servers, and data warehousing

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Shows how to deploy solutions for the entire .NET Enterprise Server family-from Exchange Server and Content Management Server to ISA Server and BizTalk Server Presents practical, hands-on advice to assure that solutions are integrated and meet the needs of individual businesses Covers integration of .NET servers with XML and ADO, including best practices

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