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Our attention is our reality. Nika Valevski
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Название Our attention is our reality
Год выпуска 2019
isbn
Автор произведения Nika Valevski
Издательство Автор
Аннотация
A step-by-step approach to experiencing the fundamental unity and power of our Attention. We offer 50 exercises for research and experiential problem-solving. Designed to work independently or in pairs, You will find that "our ATTENTION is our reality" is filled to overflowing with useful exercises based on your own experiences and techniques for altering attention in situations where patterns of perception have held humanity in fetters for too long.