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For the toasted pumpkin seeds

      1 tbsp rapeseed oil

      1 tbsp pumpkin seeds

      ½ tsp cayenne pepper

       To serve

      1 tbsp Fermented Green Chillies (see here)

      1 tbsp coriander leaves

      tortilla chips, to serve

      1 Preheat the oven to 200°C/180°C fan/gas 6.

      2 Put the garlic cloves, shallot and butternut squash chunks in a roasting tray and season with salt and pepper. Scatter over the cumin seeds, thyme leaves and pour over the olive oil, tossing to coat everything well. Cover the tray tightly with foil and roast in the oven for 40 minutes, or until a skewer can be inserted into the squash and meet no resistance.

      3 Meanwhile, heat the rapeseed oil in a frying pan over a medium-high heat and fry the pumpkin seeds for a couple of minutes until popped. Transfer to a bowl and season with cayenne and salt.

      4 Scorch the jalapeño chilli over a gas flame until softened and partially blackened, then rub off the skin with kitchen towel, split it lengthways and remove the seeds.

      5 Remove the squash from the oven and allow it to cool slightly for a couple of minutes, then squeeze the shallots and garlic from their skins and transfer them to the bowl of a food processor. Add the roasted squash and all the remaining ingredients (including the scorched, deseeded jalapeño) and blitz on high for a few minutes until you have a creamy, smooth dip. Season to taste and adjust the acid and salt accordingly. Scrape into a bowl and top with the fermented chillies, toasted pumpkin seeds and coriander. Serve with tortilla chips.

      Charred onion and sour cream

      Serves 4–6

       This is an update on one of my favourite classic dips – sour cream and onion – which did the rounds at the parties of my youth, scooped hungrily into mouths on the curve of a similarly flavoured Pringle. This is great with proper potato Kettle chips.

      2 tbsp rapeseed oil

      4 medium white onions, thinly sliced

      big pinch of sea salt

      pinch of caster sugar

      2 tsp pomegranate molasses

      200g sour cream

      50g mayonnaise

      3g chives, finely chopped, plus extra snipped chives, to garnish

      flatbreads or raw veg, to serve

      1 Heat the oil in a heavy-based frying pan over a medium-high heat. Add the sliced onions, salt and sugar and cook, stirring every now and then, for 10–15 minutes, until the onions are charred, softened and delicious. Stir in the pomegranate molasses and allow to cool.

      2 In a bowl, combine the sour cream and mayonnaise. Slide in the cooled onions and chives and stir to combine. Taste for seasoning and leave to infuse in the fridge for a couple of hours to allow for the flavours to develop (if you have time). Serve in a bowl garnished with extra chives. Serve with flatbreads or raw veg for dipping.

      Broad bean, mint and feta

      Serves 4–6

       Broad beans are one of the first things I successfully grew on my allotment, following in my father’s footsteps as he was an avid fan of the ‘broads’. They are very easy to grow. You simply bury the seeds (as early as February) and after a few months the green shoots start to emerge. I make this perky dip to celebrate my allotment haul, but it’s also very agreeable made with frozen broad beans that have been blanched and peeled.

      500g broad beans (fresh or frozen)

      2 garlic cloves, peeled

      small bunch of dill fronds, reserving some for garnish

      small bunch of mint leaves reserving some for garnish

      2 tbsp tahini

      2 tbsp extra-virgin olive oil, plus extra for drizzling

      1 slice of preserved lemon (shop-bought or (see here)), chopped

      100g feta

      juice of 1 lemon

      sea salt and ground black pepper or pink peppercorns

      1 Bring a saucepan of salted water to the boil, add the broad beans and garlic and cook for 3–5 minutes, until tender. Add the herbs at the last minute just to blanch them until wilted. Drain, reserving the cooking water. Peel the broad beans and discard the skins.

      2 Place the beans, garlic, cooked herbs and all the remaining ingredients in the bowl of a food processor and blitz until smooth, adding a little of the cooking water to loosen, if needed. Taste for seasoning and acid and adjust accordingly. Transfer to a bowl and leave to infuse in the fridge for a couple of hours to allow for the flavours to develop (if you have time), then serve in a bowl, drizzled with more extra-virgin olive oil and garnished with the reserved herbs and pink peppercorns.

       TIP: This also makes for a lovely breakfast topped with a crispy fried egg and some rose harissa.

      Chermoula cannellini bean

       with crispy fried artichokes

      Serves 4–6

       Chermoula is traditionally a North African marinade for fish, but the zippy combination of coriander, cumin, cayenne and paprika is a fantastic way to flavour this creamy cannellini bean dip. I make a big bowl of this and top it with crispy fried artichoke hearts, which are coated in semolina and fried until crunchy and golden. Try and use the good-quality jarred artichokes that come packed in oil as they have a really fantastic piquancy to them, which works nicely against the richness of the dip. It also happens to be vegan and gluten free.

      flatbreads or crispbreads, to serve

       For the dip

      2 tbsp olive oil

      1 tsp cumin seeds

      ¼ tsp coriander seeds

      2 garlic cloves, crushed

      1 × 400g tin cannellini beans, drained (reserving 1 tbsp water from the tin)

      ½ tsp smoked sweet paprika

      ½ tsp cayenne pepper

      2 slices of preserved lemon (shop-bought or (see here)), chopped

      1 tbsp lemon juice

      2 tbsp chopped coriander leaves

      1 tbsp flat-leaf parsley leaves, plus extra, finely chopped, to garnish

       For the crispy artichokes

      2 tbsp olive oil

      3 tbsp semolina flour

      ½ tsp cumin seeds, ground in a pestle and mortar

      pinch of sea salt, plus extra to serve

      200g olive oil-packed cooked artichoke hearts

      1 Heat the olive oil for the dip in a large frying pan over a medium heat. Add the cumin and coriander seeds and garlic and fry for a couple of minutes until aromatic, then tip in the cannellini beans and toss everything together over the heat for a minute. Remove from the heat and transfer to the bowl of a food processor with all of the remaining dip ingredients. Blitz to a smooth paste, adding a splash of water to thin until creamy. Taste for seasoning and adjust accordingly with more salt or acid, until it really sings. Leave to infuse in the fridge for a couple of hours to allow for the flavours to develop (if you have time).

      2 To make the crispy artichokes, heat the olive oil in a non-stick frying pan over a medium-high heat. Put the semolina flour, ground cumin seeds and salt in a bowl and toss to

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