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      All rights reserved. No part of this book may be used or reproduced in any form without the written permission from the copyright owners.

      © OJSC Ves Publishing Group, 2018

      Introduction

      Hello, hello, my little freaks!

      You don’t remember me, but I am Tufti and I’ve come to you from Time. Time is eternal. From Eternity you can go wherever you like, whenever you like.

      Three thousand years ago, I was a priestess of the Temple of Isis. Who I am now, I will divulge some time later. The important thing is that I know who you are. And I’ll tell you about that in due course, for you already know who you are, right?

      You have been brought into the world deprived of a ‘Selfinstruction manual’. Of course, they taught you to wash your hands, change your nappies… But you don’t know any more than that, either about yourself or the world.

      For example, you think, you have your own opinion, whereas, in fact, that opinion was implanted in you. You think that you are in control of your actions, whereas, in fact, it is much more important to control your thoughts. Can you? No, you’re just little, brainless idiots. It makes me want to slap you.

      I know, you’re lonely, unhappy, and think nobody loves you. But I love you. And I’ll tell you.

      I’ll tell you how the world works and what is really happening. I’ll tell you, why you’re here and what to do with your life because you don’t know, what to do with your life, do you? You see! Get comfortable on your potties and listen.

      Let’s start with the fact that reality is not quite as you imagine it to be. Reality is multi-layered like an onion. You are familiar with two layers only: the physical reality in which you live, and the dream space that you see when you fall asleep every night.

      The dream space is not a figment of your imagination; it is real and takes the form of something like a film archive, in which everything is stored that ever was, will be or ever could be.

      When you dream, you are watching one of the fi lms from the archive. In this sense, your dream is real and an illusion at the same time. The film you are watching is virtual, while the film roll itself is material.

      Reality is what has never been and never will be, and only is here and now. Reality exists only for a single moment, like a frame on a film roll, which moves from the past into the future.

      Your life, or rather your essence – your soul – also moves from one incarnation into another. There was a time when you were all fish, dinosaurs and all kinds of crawling reptiles. Don’t kid yourself that you’ve moved on much since then. There is still a long way to crawl before reaching perfection, such as I, for example.

      You don’t remember your previous incarnations because every incarnation is a separate life of your soul, a separate dream if you like.

      The soul is not dependent on the presence of the body. This is just one of the forms in which it can exist. The body is just a kind of bio-suit.

      You may ask, what’s the point of all these transformations?

      Such are the fundamental qualities of reality and life: movement and transformation. A frame moves along a film roll; a caterpillar transforms into a butterfly; the butterfly lays its larvae; the larvae transform into caterpillars, and those, in turn, become butterflies.

      At your current stage of evolution, you are caterpillars – small and unpleasant. That’s just how you are. I’m going to keep an eye on you.

      So, listen. Sleeping and waking life are roughly the same thing. In the early years, you did not distinguish your dreams from reality. You don’t remember it now, but back then, you did not think there was a boundary or any difference between this world and that. Then the grown-ups explained to you that the world of dreams is just a product of your imagination, that it isn’t real.

      In fact, you were fed a false belief. That world is just as real as this. It exists, just in another space. You move from one space to another when you wake up and when you fall asleep. Does that surprise you? Does it scare you?

      You got used to the idea, but, still, dreaming and the waking life that follows the dream are like life and death. Life is the dream, death is the waking experience, but not the other way around, you see?

      Ok, my dears, let’s not run before we can walk; one step at a time. There are three similarities and one difference between dreams and waking. I’ll come to the difference a little later. The similarities are these:

      First. Both in waking and in dreaming, you are asleep. And because of this, you are helpless in both. This and the other reality exist independently of your will, but I will teach you to wake up, both in dreaming and in waking life.

      Second. In both spaces, reality moves like a frame in a film roll. Yet you don’t understand that because you only know how to see what is right underfoot. You lost the ability to look ahead when you started to believe what the grown-ups said about dreams not being real.

      Third. Here and there, the moving frame can be controlled. The reason you lot don’t control the movement is that your attention is stuck in the current frame. You’ll find out what this means in a bit, although finding out doesn’t necessarily mean understanding it. When you do understand it, however, you will be able to shift reality.

      Two Screens

      And so, my dears, we have arrived at three premises.

      • Both in dreaming and in waking life, you are asleep.

      • Dreams and everyday reality are a moving frame.

      • The frame’s movement can be controlled, but you don’t know how to.

      You don’t control the movement in your silly dreams and your sorry, little life, firstly, because you are asleep, and secondly, because you don’t even realise it is possible.

      Let’s begin with something simple: what is sleep? Remember I said that when you were brought into the world, you weren’t given a Self-instruction manual? Ok, so you have two screens: an inner and an outer screen. You also have the faculty of attention. This is always directed either towards the inside or the outside – very rarely in-between. So, you are constantly asleep.

      When you are lost in thought, your attention is totally immersed in the inner screen. When this is the case, you may not notice what is happening around you and be acting on autopilot. Conversely, when your attention is occupied by something external, you forget yourself and, again, act reflexively.

      This is what sleep is, a reflexive state, in which your attention is immersed either in the outer or the inner screen. In this kind of state, you are helpless, unable to control either yourself or what is happening to you.

      In this sense, sleeping and dreaming are not the same. Sleep is an anabiotic state. A dream is something you see, either in the dream space or in the waking space.

      Dreams and everyday reality are essentially the same. Reality is your waking dream. Reality is a dream and a dream is also reality. Why? You will understand very soon.

      Now for the instructions: To wake up in a dream or waking reality, you must pull your attention away from the inner and outer screen and shift it to your awareness centre.

      You are quite capable of doing this. It’s easy. Tap your fingers around the area of your nose. Where were you just now? Were you flying in your dreams or were you admiring me wide-eyed, fabulous as I am? What was your attention immersed in, which screen? Where is it now?

      Find a midpoint between the two screens. From this point, you will be able to observe your thoughts and what is going on around you. You will be able to see the reality that surrounds you and yourself within this reality. Nothing is stopping you from watching both screens at the same time. You can do this.

      It’s just that nobody has ever told you it was possible, and it has never occurred to you that it might be a good idea. Grown-ups have told you to ‘look here,’ ‘listen to me’ and ‘do as I tell you’. You were taught to focus your attention on the outer screen.

      When

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