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p>Jamie Smart

      The Little Book of Clarity

      “Most business books are running on empty after two chapters, but The Little Book of Clarity just keeps on giving! Read it and forever awaken your better self.”

Jim Lewcock, CEO, The Specialist Works, Sunday Times Fast Track 100 business

      “Business success in the days ahead will require a profound shift in thinking, mindset and behaviour. Jamie Smart offers a simple and practical way for you to navigate through volatility, complexity and opportunity.”

Professor Vlatka Hlupic, Author of The Management Shift

      “Jamie has a real gift for bringing the principles behind the human experience to life in an easily accessible way, and in doing so has changed the lives of thousands of people from all walks of life. This little book is a must-read for anybody wanting to experience more clarity, well-being and creativity in their life.”

Kimberley Hare, Managing Director, KaizenTraining and Founder, He'Art of Thriving

      “If you want something different and far more effective than the same old shallow self-help material that has been cluttering up your bookshelf then The Little Book of Clarity is for you. This book is a rapid guide to getting your mind decluttered and fully focused. A very powerful piece of work that will make a real impact in your life. A word of warning though – this book is different!”

Simon Hazeldine, International Speaker, Bestselling Author of Neuro-Sell: How Neuroscience Can Power Your Sales Success

      “In The Little Book of Clarity Jamie Smart takes direct aim at the real source of resilience, productivity, and happiness. Everyone needs a ‘little’ dose of wisdom and truth when we struggle – this book is it.”

Garret Kramer, Founder, Inner Sports and Author of Stillpower and The Path of No Resistance

      “Insightful, transformational read as a business leader, husband and father!”

Colin Hunter, Group Managing Director, Potential Squared International

      “This powerful book has been further simplified and illuminated by Jamie Smart's fresh understanding of the beauty of the human mind.”

Steve Chandler, Author of Time Warrior

      “The principles that Jamie Smart describes so elegantly and well, are very simple. Don't underestimate their power. Take your time with this little book. The wisdom in it changes everything.”

Sandra Krot, Director of Learning, Insight Principles

      “The Little Book of Clarity does an excellent job of explaining the basic psychological principles at the core of everyone's work and personal life. Realizing these principles can be truly transformative for you, your team and your company. This book can be a real help in that process.”

Ken Manning, PhD, President of Insight Principles

      “The Little Book of Clarity will take you to the essence of who you really are, and give you the certainty to be whatever you wish.”

Cathy Casey, M.A., Principle Based Consultant

      “I love what Jamie Smart has presented in The Little Book of Clarity. If you are searching for the wisdom, happiness, and well being that lies within you then this book will be a wonderful guide.”

Mark Howard, PhD, Three Principles Institute

      “The Little Book of Clarity is an insider's guide to the psychological paradigm-shift that has profound implications for your performance, your relationships and your life as a whole.”

Chantal Burns, Performance Coach, Bestselling Author of Instant Motivation: The surprising truth behind what really drives top performanceTHELITTLE BOOKOFCLARITYA quick guide to focus and declutter your mind

      This edition first published 2015

      © 2015 Jamie Smart

      CLARITY® is a registered trademark of Jamie Smart Limited

      This is an abridged and revised edition of Clarity, published 2013, ISBN: 9780857084484

      Registered office

      John Wiley and Sons Ltd, The Atrium, Southern Gate, Chichester, West Sussex, PO19 8SQ, United Kingdom

      For details of our global editorial offices, for customer services and for information about how to apply for permission to reuse the copyright material in this book please see our website at www.wiley.com.

      The right of the author to be identified as the author of this work has been asserted in accordance with the Copyright, Designs and Patents Act 1988.

      All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, except as permitted by the UK Copyright, Designs and Patents Act 1988, without the prior permission of the publisher.

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      Designations used by companies to distinguish their products are often claimed as trademarks. All brand names and product names used in this book and on its cover are trade names, service marks, trademark or registered trademarks of their respective owners. The publisher and the book are not associated with any product or vendor mentioned in this book. None of the companies referenced within the book have endorsed the book.

      Limit of Liability/Disclaimer of Warranty: While the publisher and author have used their best efforts in preparing this book, they make no representations or warranties with the respect to the accuracy or completeness of the contents of this book and specifically disclaim any implied warranties of merchantability or fitness for a particular purpose. It is sold on the understanding that the publisher is not engaged in rendering professional services and neither the publisher nor the author shall be liable for damages arising herefrom. If professional advice or other expert assistance is required, the services of a competent professional should be sought.

      Library of Congress Cataloging-in-Publication Data

      Smart, Jamie

      The little book of clarity: a quick guide to focus and declutter your mind / Jamie Smart.

      pages cm

      Includes bibliographical references and index.

      ISBN 978-0-857-08606-8 (pbk.: alk. paper) 1. Insight. 2. Attention. 3. Thought and thinking. 4. Decision making. I. Title.

      BF449.5.S63 2015

      153.4–dc23

2014047602

      A catalogue record for this book is available from the British Library.

      ISBN 978-0-857-08606-8 (paperback) ISBN 978-0-857-08604-4 (ebk)

      ISBN 978-0-857-08605-1 (ebk)

      Cover design: Wiley

To the pioneering community of Clarity coaches, practitioners, trainers and consultants…

      Preface

      This book's predecessor, CLARITY: Clear Mind, Better Performance, Bigger Results, evoked a “Marmite” response when it was launched in early 2013. Many people loved CLARITY (the book became an international

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