Дзенмастерство за недельку - Дмитрий Гаун

Скачать книгу

того, как научитесь не шуметь мыслями в тишине, пару раз посмотрите телевидение или иное видео – со звуком. Только теперь, не нарушайте думанием – тишину в голове, – тот недвижимый покой, который всегда есть – между словами мыслей. Правильность исполнения настройки на умственную тишину, будет подтверждаться сопутствующим состоянием – освобождённости от напряженностей. Уверен, на этом этапе у вас уже получится стабильно наслаждаться внутренним покоем.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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

Скачать книгу