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      The Principles of Health. Introduction. October 2018

      © Edouard Pervushkin, 2021

      ISBN 978-5-0053-1682-0

      Created with Ridero smart publishing system

      Pervushkin Edouard Sergeevich

      The Principles of Health. Introduction

      Dedicated to those who have already understood that to create a happy life you have to take responsibility for every moment of your life…

Dear Friends!

      In my healing practice I often see that people are confused and intimidated by conflicting information about health.

      I decided to make things clear and explain well-known information about diseases, symptoms and health.

      This book contains a simple explanation of physiology and neurophysiology for better understanding the essence of body processes. If this information seems too basic to someone, you can turn to scientific sources and enjoy the academic language.

      Dear friends!

      I would like to share my happiness with you! My first book on health is finally out. In simple words I explain a scientific approach to recovery! Otherwise you can be treated endlessly, wasting time, nerves, energy and finances…

      We will analyze obvious questions and receive specific answers. From this book you will learn:

      – what is health;

      – why sensations are so important;

      – we recall a role of the neurophysiological chain STRESS – BRAIN – PHYSIOLOGY – SYMPTOM;

      – why symptoms and inflammation are good;

      – why germs are our friends;

      – what is a health matrix;

      – what are the principles of health;

      – why doctor’s personality is important;

      – how to build the strategy and tactics of recovery;

      – how symptoms and Love related to each other;

      – why osteopathy is effective;

      – what is necessary for residency training of osteopaths;

      – what is the meaning of a STRESS-BRAIN link and personal work;

      – how fast health will come;

      – what to think about antibiotics;

      – what to think about homeopathy;

      – what are effects of information;

      – the significance of the patient’s personal Strength;

      – how knowledge of principles works in a specific situation;

      – the roles of partners in the family and how to build a happy relationship in a couple.

      The principles of health

      Health is a simple matter because it is specific. For high quality treatment it is absolutely necessary to understand this specificity. I like one definition of health: it is a feeling of physical and mental well-being. If a knee or lower back hurts, but according to the results of a medical examination everything is fine, hardly anyone would say that this person is healthy. If the physical condition is good, but the person is stressed (for example, troubles at work, a quarrel with a friend, etc.), this is hardly looks like a good state of health.

      So feelings are the most accurate indicator. Feelings are very important. Only they can tell us what is good for us and what is not. Whether it’s food, clothing, other people or life circumstances, only feelings keep us in touch with reality. Imagine you put your hand into boiling water. Pain as a symptom reports a problem. Then you can do something to rectify the situation. If there is no pain, your hand will suffer severe damage and, possibly, die with the owner. The same approach applies to the virtual «boiling water», which lives solely in thought.

      I often meet people who are divided from their feelings, that is, from reality. Sometimes people are so «in the head» (immersed in the mental, in thoughts), so stressed, so not in contact with themselves, that they don’t feel even the basic needs of thirst and hunger.

      Some people may not drink water at all! Some even believe that tea, juice or beverages fill the need for water. This is not true! Our body perceives as food everything that has flavor, color or smell. Physiologists say that the need for water for an adult is about 3—4 liters per day. Remember, up to 60% of the human adult body is water! Water plays an important role in life of an organism. What kind of health can we talk about if one of its most important components is missing?!

      Some people have lunch only because it’s time for lunch, not because they need it. Some can’t even feel what they would like to eat. But these feelings directly indicate the needs of the body in specific substances!

      What to say about more subtle feelings? These feelings can be considered as a direct dialogue with the world! You don’t need to learn it, we already know how. You should only listen to yourself and then no one will confuse you and convince that white is black. You just need to stop fussing, to abate the Ego (a frightened intellect, crammed with the experience of the past, which exists only in the head), to trust your true Self (someday I will write in detail what I know about layers of information) and discover beauty, simplicity and complexity of the World! The more subtle are the sensations, the more surprising will be the findings…

      Then you may be be surprised that some people say you are too much in the clouds. Those are people whose mind is more limited than yours and they certainly soaring in fantasies. You may be surprised at what you see. Sometimes it can hurt, sometimes it can delight with irreality and subtle interrelations. It is unlikely that you would want to turn a blind eye, like your advisers do, to the constant colds of your child or to your husband who has an affair, preferring to assume that everything is fine.

      They look like elementary school students who have become familiar with four rules of arithmetic and now feel themselves like «kings». Sometimes they «feel» it so much that are ready to give advice to high school students on solving algebra problems.

      It may look ridiculous. For example, parents of a child with autism claim that there is no stressful atmosphere in the family, but during a difficult work with the child they asked each other three times to leave the office. But if everything is fine – as we remember, it’s all about feelings – then there is nothing to change. Impossible to convince persons who think that everything is OK. You can only highlight a problem and, perhaps, they will pay attention to it. Maybe they’ll even think, observe, feel, analyze. Perhaps someday they’ll feel dissatisfaction with the existing order of things or decide to change something. Until then, they may complain of pain in the knee, a tumor in the intestines, an ill child, unfortunate family or financial relationships, but won’t change anything in their life, looking for a magic pill. And when suffering will become unbearable, they’ll seek the Path to happiness. All above emphasizes that to have a symptom is good, that it points to an area where the person deviated from the Path.

      Therefore, it is important to remember that before any business there should be a plan. Initially we plan something, then take some actions and get an appropriate result (PLAN – ACTION – RESULT). It doesn’t matter if a plan is conscious or unconscious. Epigenetics claim that in the conscious state we spend 1—4% of our lifetime, the rest is in the unconscious. Sprained ankle, cancer in the liver, constipation, road accident – all of it is a result of the actualization of your plan.

      There is an expression, «All diseases come from nerves.» Neurophysiology vividly confirms this. The STRESS – NERVOUS SYSTEM – PHYSIOLOGY – SYMPTOM chain is known to everyone.

      Stress for a person is a purely individual situation. You certainly noticed that different people relate to the same situation in completely different

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